Einige kaufen, aber stellen Sie sicher, dass Sie Sie eingebaut durch einen Fachmann in einer Fachwerkstatt ausgeführt-shop. Ich würde auch sagen, gehen Sie nicht für diese Saison ist Marke neue glänzende Schuhe, die Sie Kosten £150. Die cheapo diejenigen sollten genauso gut sein. Alle Antworten sind gut, aber ich kann Ihnen sagen, dass als ehemaliger Schwimmer, ein Teil des Problems ist, dass schwimmen overdevelops der Vorderseite Kopf der Schultermuskeln im Vergleich zu den hinteren, so dass die Muskeln selbst zu fördern, Schulter Rundung, die dazu beiträgt, schlechte Körperhaltung. glaube, ich bin zu widersprechen. Sorry, da haben Sie nicht verstehen, die Frage richtig. Alles unter 8 ist die Stärke meiner Meinung nach. Aber ich könnte sehr falsch. Dies ist nur aus dem, was ich gesehen habe die Arbeit auf mich und wir alle sind Verschieden.

Die meisten tracks sind 400m, so dass auf der inneren Spur eine Runde würde 400m. Wie Sie gehen aus der Entfernung ist weiter

Es soll auch Markierungen auf der Strecke für 100,200,300,400 und 1 Meile

Die Formel, L = 2S + 2pi(R + (n-1)w) kann verwendet werden, um die Berechnung der Entfernungen rund um die Strecke für die verschiedenen Bahnen. In dieser Formel L gleich die lane Abstand S entspricht der Länge des auf Anhieb, R ist der radius der Kurve n ist die lane-Anzahl und w ist die Breite des die lane.

Finden Sie die Formel, die hier für jede lane ausgehen. http://www.livestrong.com/article/168904-what-is-the-distance-around-a-running-track-for-each-lane/

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